Since the human body is a fluid cellular system, hydrotherapy treatments produce profound benefits. Water makes up 60% of the body - circulating constantly to its 75 trillion cells. The human body naturally resonates with, and responds to the energy and rhythms of water.
Hydrotherapy treatments produce unique states of relaxation, a sense of well-being and benefits that are not possible without full body immersion in water. This is why hydrotherapy has always been part of the essence of spa & wellness tradition.
3 Basic Principles of Hydrotherapy
s Bouyancy - Reduces Body Weight by up to 90% - relieves pressure on joints and muscles
s Hydrostatic Pressure - offers a form of massage that is soothing as well as healing. Releases endorphins (pain relief)
s Water Temperature - Raising body temperature causes blood vessels to dilate. This increases circulation which can speed up the body’s healing processes
Benefits Of Hydrotherapy
s Relief of muscle tension & stress, increased ability to cope with emotional issues.
s Mental and physical fatigue is relieved, leading to renewed energy and motivation.
s Pain in shoulders, neck, and back usually caused by strain is relieved.
s Muscles become toned and firmed, improving the figure.
s Circulation is improved, increasing oxygen supply to the cells and improving skin tone.
s Metabolism and digestion are improved by relaxing abdominal and intestinal muscles.
s Deep relaxation is induced and insomnia helped. Elimination of waste material is improved.
